Lifestyle
Drinking Diet Coke won’t stop you getting fat
Drinking Diet Coke won't stop you getting fat, according to new research. Ditching your favourite beverage for its heavily marketed sugar free alternative is no better for preventing weight gain - and could also harm the environment. Diet drinks contain artificial sweeteners which may be perceived by consumers as the healthier option for those who want to shed the pounds. But there is no evidence to support the claims they are any better for health, or prevent obesity and related...
We spend almost two years of our life in a bad mood: Is it worth it?
Anyone who woke up this morning in a good mood deserves a medal. As the alarm chimed for the first time in two weeks and the winter's chill made escaping the confines of your bed sheets unthinkable there must have been a nation-wide exhale of contempt for life, for today is a very dark day indeed. January can be a tough month all told, with the festive cheer enjoyed in December evaporating leaving only the credit card debt used to finance it in...
This is why New Year resolutions to shed the pounds often fail
Being overweight reduces the motivation to exercise - explaining why New Year resolutions to shed the pounds often fail, according to new research. It has always been assumed obesity makes it harder for people to move around. But scientists now reckon the mental affect of the condition could be just as vital as the physical. A study on bloated mice found their lack of activity was caused by altered dopamine receptors in the brain, rather than the extra ounces they...
Your Professional Network Can Now Be Built With A Swipe
Following the emergence of quick-fire dating apps such as Tinder, happn and Grinder, a clever business app has taken off using the same premise that aims to build productive business relationships rather than fleeting encounters. Meet Shapr, a free networking app (iOS and Android) that suggests a daily batch of 10 to 15 nearby professionals who are also interested in expanding their professional networks. It’s like LinkedIn, but a lot cooler and much less formal. If a formalised ‘networking breakfast...
Scientists develop pill that vaccinates people against salmonella
A pill that vaccinates people against salmonella has been developed amid fears terrorists could turn the deadly food poisoning bug into a weapon. Designed to be taken by mouth, it also has the added advantage of using the same pathway that salmonella uses to wreak havoc on the digestive system. Salmonella is responsible for one of the most common food-borne illnesses in the world. In the US alone, the Centres for Disease Control and Prevention estimates there are about 1.4 million...
Not Going Out! Brits are staying indoors this Christmas
It's seems that Brits have finally gotten over years of crippling FOMO - Fear Of Missing Out. Yes, rather than obsessing over the fun times we might be missing and dragging ourselves out to yet another social engagement we loathe, we've finally come to our senses and are bloody well staying in! Rather than worrying about what is going on in our absence, 85 per cent of us are relieved at not having to go out and soclialise. The FOMO phenomenon has morphed...
Having a University degree decreases your chances of suffering a heart attack
People who leave school with no qualifications are more than twice as likely to suffer a heart attack as those with a university degree, according to new research. The findings come from a groundbreaking new Australian study of healthy ageing in the Southern Hemisphere. Researchers investigated the links between education and cardiovascular disease events - such as a heart attack or stroke - by following 267,153 men and women in the state of New South Wales aged over 45 for...
Horse Owners: Tips for Saving Time and Money
Ownership can be a really rewarding experience but no matter how much you love your horse or pony, taking care of him can put a real strain on your finances and your freedom. If that strain begins to dull your enjoyment of horse ownership, there are some simple steps you can take to help reduce the amount of time and money you need to spend on your horse without compromising on his welfare. Here’s a few tips: Share your Time...
A New Dawn, A New Day, A New Face
It's estimated that we touch our face around 3000 times a day. With that staggering figure in mind, it's no wonder that the first thing we obsess about is any irregularity in our boat race: blemish, bags, dry skin and those dreaded wrinkles. While our dirty mitts could be the reason behind our blemishes, ageing and hydration play a major factor in blame for the rest. Of course there are a wealth of products on the market that will claim...