Lifestyle

Spoiler: Khal Drogo is not dead. We finally have the proof for all Game of Thrones  fans. David Michigan is a fitness trainer, worldwide model and actor, as well as a motivational speaker. He loves to help people in any possible ways (losing weight, gaining muscle, using visualization,…) as show his YouTube videos and Instagram posts. This 28 year old worldwide model and actor has been doing pretty well over on social media, and combines more than 5 million followers...

Remember when you were a teenager and nobody seemed to understand you? That’s what most teens feel like. The unbearable amount of hormones they have in their bodies and their social environment can take a toll on any adolescent and the way that he or she behaves with the people around him or her. With that in mind, getting the perfect present for a teenager can be a daunting task. It might take you several hours to research what that...

CBB star Marco Pierre White Jr bragged online about a cocaine, acid and champagne bender - despite claiming last year he would give up drugs. The troubled 23-year-old uploaded the video to Snapchat after a big night out at members club Soho House. The heavily tattooed sone of celebrity chef Marco Pierre White posted the video around 4am on Thursday. He brazenly claimed he had taken 'loads of cocaine' and downed £150 a bottle Dom Perignon champagne. But he said...

Our choices at the grocery store not only dictate our health, but they also dictate the health of our earth. It therefore becomes imperative for us to identify and emphasize on the best food products. No wonder, the goodness associated with organic foods is sweeping the world off its feet. Reasons Why Organic Food Is Popular Avoiding Chemicals: We keep hearing about research and news related to cocktails of chemical poisons that are served at our plates, without our knowledge....

The average adult carries out 109 ‘life admin’ tasks every year, research has revealed. Experts found a substantial chunk of our time is now taken up by mundane jobs such as sorting out home or car insurance, checking bank accounts and paying off credit cards. Alarmingly the study found more than half the nation struggle to keep up with household 'paperwork' and often fail to complete everything by the required date. Additionally it emerged the average adult has four important...

Unhealthy food choices, rows with partners and short attention spans are among the most common knock-on effects of a bad night’s sleep, according to a study. Researchers polled 2,000 UK adults to explore the impact of a terrible night’s sleep – with other outcomes including feeling more emotional, clumsiness and oversleeping. Incredibly, those polled have 90 ‘bad sleeps’ every year on average – almost a quarter of our yearly slumber. As a direct result, 171 questionable decisions or lapses of...

Sleep is a part of life that’s so important for everyone, but when it comes to children, quality sleep is vital to their development and mental and physical wellbeing. According to experts, kids need around 9-13 hours of sleep each night depending on their age. This is an easy enough figure to achieve for some, but for children with a sleep disorder, getting an adequate amount of sleep becomes more tricky. If you think your child may have a sleep...

AN INTERNATIONAL charity is launching a new awareness campaign celebrating the remarkable ways music can improve our lives and change our approach to people in care. Music as Therapy International is an award-winning charity with over 20 years experience bringing music into the lives of vulnerable people in the UK and around the world. They believe passionately in the power of music to make the most of people’s potential, overcoming obstacles such as disability, trauma and mental illness. The UK-registered...

This is the hilarious moment a seal is snapped rolling around on a beach after finding something really funny. Photographer Sue Reynolds, 53, took the perfectly-timed image of the amused grey seal lifting his flipper to his face as he burst into laughter. He looks as if he'd been told a joke by one of the dozens of seals which surrounded him on the sand at Horsey Beach, Norfolk. Sue said: "I was there picturing the seals but this one...