Lifestyle
Guru who spent almost 20 years living as silent hermit has left forest to travel the world to teach people yoga
Vijay Gopala spent 17 years living in meditative silence - where he almost never spoke - and contemplated life from his shack in the middle of an Indian forest.
Cannabis really does damage the brain even if it is medicinal
it causes long term memory loss - which has implications for dope smokers and those who use the drug to combat epilepsy, multiple sclerosis and chronic pain
Seeing other people’s holiday snaps online makes us sad, research suggests
Nine in ten Facebook users admitted to feeling low when they see friends travel posts.
Why Children are in Need of Adoption
People choose to adopt for a number of reasons, but in the main, they are people with special qualities who want to give a child a safe, stable and nurturing home. But why do children need adopting? Who are the children waiting for adoption? Why children are taken into care There are many reasons why a child or a group of siblings cannot live with their birth parents or families. There are all things we have heard of before but...
New stats reveal NHS hospital superbugs have fallen over past decade but up on last year
But the new figures from Public Health England show a rise in e.coli.
Hot chillies could be the next weapon in the battle of the bulge caused by a fatty diet
Novel drug based on the spice capsaicin caused long term weight loss and improved metabolic health in mice
Eating plenty of fruit and veg ‘slashes risk of breast cancer’
A study showed women who consumed the most were 11 per cent less likely to develop the disease than those who ate the least
Five mindful running routes you should try in London
It’s 7pm and away from the hustle and bustle of evening commuters and the vibrant hum of London’s streets a calm stillness hangs in the air in Dulwich Wood. Together with the adjacent Sydenham Hill Wood the natural space contributes to the largest extant part of the ancient Great North Wood, and is one of many spots earmarked in a collection of mindful running routes designed to refresh your mental wellbeing as well as your physical fitness. As most city...
5 Ways To Manage Your Debts
The decision to get out of debt is a life changer if you are willing to make the commitments required. Getting out of debt is tough because it means changing your spending habits, prioritizing debts, learning how to budget, knowing who and how much you owe them and knowing where you will get money to settle the debts. Therefore, reducing your expenses and increasing your sources of income are the two ways you can get out of debt fast. But,...