Lifestyle

Brits spend £65k over a lifetime looking after their basic health

The average Brit will spend more than £65,000 over their lifetime – looking after their basic health, it has emerged A poll of 2,000 adults found we spend an average of £1,091.26 each year on gym memberships, vitamins and supplements, prescriptions, exercise classes and healthy foods. And over the course of a 60.3 year average adult lifespan, that adds up to a staggering £65,802.98. The research also revealed the average Brit spends an average of £113.46 each year on gym...

Ways to Recharge Your Batteries and Spirit

Even though you might start your day with a positive mindset, by the end of it you can feel drained and stressed. Not knowing how to manage your energy is the most common reason for this. Drinking too much coffee, not eating balanced meals or being negative and aggressive are some energy traps that people tend to fall into. Identifying them and working towards training your body and mind to use the energy in a more efficient way will help...

The Brexit Breakup Theory – As Divorce Figures Hit An All Time High In The UK, Has Brexit Played A Part In It All?

Up until the end of 2017 the amount of divorce cases brought before the court had fallen significantly; however, 2018 saw 118,141 court cases brought forward – the highest amount in over 15 years. This leads to the question as to what is causing so many marriages to fall apart? There were many external factors in 2018 that could have added stress to relationships one of which being Brexit. The UK voted to leave the EU back in 2016, however...

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