Spice up your normal way of cooking fish and try this recipe. This quick and easy fried fish with chilli lime sauce is a healthy and tasty dish. And you can be enjoying your meal in a mere 20 minutes.
For this recipe, you will be needing 6 whitefish fillets of your choice. Whitefish is quite mild in flavour and slightly sweet. This is a great fish to cook with as it can be very versatile. Examples of whitefish include bass, cod, haddock, snapper and sole.
Before coating the fillets in flour, be sure to dry the fillets with a paper towel first. This will keep the fish from getting tough and mushy. It will also ensure that the outside of the fish become crispier as all the moisture will stay on the inside. The flour coating also speeds up the browning process without overcooking the fillets.
Fresh and spicy flavours to complement the fish
In order to spice up the fillets, you will be needing garlic, lime and chillies. These basic and fresh flavours will complement the whitefish beautifully and create a sauce that can be drizzled over the fish and the rice.
If you would like to try this recipe but are not a fan of hot chillies, rather try putting in fewer chillies at first and taste the sauce as you go.
This spicy fried fish with chilli lime sauce is the perfect mixture of basic flavours to create something delicious.
Course Main Course
Cuisine Thai
Keyword Chilli, Fish, Lime
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 5
Author Irene Muller
Ingredients
½cupcornflour
6mediumfirm white fish fillets of your choice (Frozen will be fine)
2tbspoil
2tspchopped red chilies
1tbspbrown sugar
¼ to ½ cuplime juice, depending on your taste
2tspfinely grated lime rind
2tbspwater
Instructions
Fish
If using frozen fish, thaw and dry with a paper towel. Place the flour on a plate and press the fish fillets lightly in the flour until coated. Shake off any excess flour.
Heat the oil in a heavy-based frying pan. Add the fillets in batches to the pan and cook them over medium heat, turning only once. Remove and keep warm. Takes about 6 to 10 minutes, or until the fish is cooked, golden, and flaky. Never overcook the fish.
Chilli Lime Sauce
Drain the excess oil from the pan, add the garlic and chilies and stirfry for about 2 minutes, stirring constantly. Add the sugar, juice, rind, and water. Bring the sauce to a boil, stirring for 1 minute, spoon over the fish before serving.
Irene Muller is a Mother of 5 and a Grandmother of 8 who loves nothing more than cooking great food for everyone. She writes recipes for several publications and really loves that people can try and enjoy her cooking. Irene Muller Muck Rack Profile, Irene Muller on Flipboard