This colourful beetroot salad will surprise you from the first bite until the last. The salad is served with berries and yoghurt and inspired by light and Summery flavours.
For this salad you will be needing the following ingredients:
Beetroots
Preserved lemons or lemon zest
Mixed berry yoghurt
Garlic
Chilli
Blueberries
Mint leaves
Red onion
This recipe might seem a bit strange to most people, however, the flavours complement each other so well that you won’t be able to stop from going for seconds. The beetroots and blueberries bring a tangy sweetness, while the yoghurt brings a delicious creaminess and richness to the salad. Top it off with fresh mint for that fresh taste and voila!
If you’re not a fan of spiciness, feel free to rather leave the chilli out. You’ll still get the delicious flavour of this salad!
Beetroot bonus
Not only does beetroot taste delicious but it has plenty of health benefits too! Beets can improve your exercise performance and support energy levels. It can improve your digestive health and is a natural antioxidant and anti-inflammatory. And finally, beets are rich in nitrates which can help to lower blood pressure.
Irene Muller is a Mother of 5 and a Grandmother of 8 who loves nothing more than cooking great food for everyone. She writes recipes for several publications and really loves that people can try and enjoy her cooking. Irene Muller Muck Rack Profile, Irene Muller on Flipboard