Trainspotting Heralded As The Perfect Practise For Mindfulness Meditation
Forget adult-colouring and yoga, trainspotting has now been heralded as a mindfulness technique to promote wellbeing. With the trend for health and wellness on the rise, many people are on the lookout for activities and hobbies to enrich their lives and positively affect their wellbeing. And surprisingly enough, the once...








