What’s the real cost of work place stress?

 By Dr. Emma Mardlin and John Clayton, Trainers and Practioners of Mind Body Medicine, clinical psychotherapy, NLP, health and well-being. Workplace stress is an increasingly prevalent and serious issue that eats away at profits, dramatically reduces efficiency and makes good staff hand in their notice, something most employers are no ...

Fitness – Fresh Starts, Fresh Motivation, Fresh Goals!

By  Scott Laidler @Scott_Laidler One of the most common mistakes people make in the gym is losing momentum just as they start to see progress. A big reason for this is that, as we start to achieve our goals, we also start to get complacent. We stop thinking about how ...

How the Left Can Stop Farage

By Bradley Allsop     The fact that my newsfeed and television screen are increasingly taken up by Nigel Farage’s smiling, smug face enrages me for so many reasons. Perhaps the biggest reason though, is that he’s parading himself as a panacea for societal woes, when really he’s just another facet ...

A guide to adventures outside of Prague

By Sophie Turton Assistant Web Editor for the online accountants Crunch “Prague never lets you go...this dear little mother has sharp claws” - Franz Kafka.  Prague is a delicious, debaucherous, delightful city. A city of spires and fairy tales and fancies, so there really is little wonder why few tourists ...

Mad Men and Breaking Bad – That something special

 By James Mackney There is a snobbery surrounding television but I am going to categorically state that it is not the unwanted sibling or the distant relative of cinema; it is its own progressive and challenging medium. As Mad Men’s first half of its final season draws to a close ...

Want a successful business? Mum’s the word

  By Gemma Johnson CEO of MyFamilyClub.co.uk Everyone from Angelina Jolie to Alan Sugar seems to have strong opinions about working mums – but new research from Microsoft has underlined the vital role we play in the workplace. Over 500 British businesses and 2,000 mums were recently surveyed by Microsoft, ...

Lake Street Dive at Bush Hall

By Harry Bedford  These days beats are generated on computers, voices are manipulated out of recognition and records end up sounding somewhat mundane. So I cannot tell you how refreshing it was to walk into Bush Hall in Shepherds Bush on a warm Thursday evening in May to hear Lake ...

The digital revolution of the legal industry

By Mark Edwards, General Manager at www.rocketlawer.co.uk, an online legal service providing businesses and families with easy-to-use, professional legal documents and affordable help from specialist lawyers. The world around us is changing and the way we do things has transformed over the past few years. Thanks to the internet, we ...

HS2: Do we need it?

By Oliver Ward The Chinese built their High Speed Rail (HSR) in less than two years. In Britain we have been debating the subject for two years, members of all political parties have been stroking their chins in backrooms and passing memos between themselves but its expected completion date is ...

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